Mayor Bloomberg says to lose weight you have to eat less








Meet Mayor Bloomberg, diet guru.

Only you're probably not going to like his advice for losing weight -- just eat less.

"If you eat less than 2,000 calories you'll lose weight," the mayor said on his weekly WOR radio show today. "If you eat more than 2,000 calories, you'll gain weight. Now some things metabolize more quickly than others. And everyone says I should go on this kind of diet or that kind of diet. Don't eat and you'll lose weight."

Exercise, by Bloomberg's reckoning, is not a substitute for reducing intake.

"You have to run for half an hour for one muffin. So it' i not exercise, it's overeating. Exercise contributes," he said.




The mayor got to dispensing nutrition advice during of a discussion of the city's plan to restrict the size of sugary sodas to 16 ounces in restaurants starting March 12.

Bloomberg described the new policy as educational, not punitive.

He even recommended that store owners not hike prices of giant sodas.

New Yorkers who want to consume 32 or 64 ounces at a sitting at their favorite fast food joint "just have to carry two cups back or four cups back rather than one. And that reminds you," said the mayor.

"So it's an educational thing. It doesn't prevent you from doing it, and it doesn't mean a store has to charge you more. I mean, it's ridiculous to say it's the cost of an extra cup. If the cost of an extra cup is really a detriment if they're going to be in business, they're not going to be in business."










Read More..

Would-be convention center developers make pitches to Miami Beach residents




















Developers on Wednesday presented Miami Beach residents with competing ideas for what the city’s Convention Center could look like after an overhaul.

It was the public’s first glimpse of what could become of the 52-acre site. Two heavy-hitting teams are competing for the project, which could cost up to $1 billion.

Both teams – Portman-CMC and South Beach ACE – stressed that the concepts presented Wednesday were only preliminary ideas.





Both teams’ proposals focus on creating lush greenscapes and ways to connect the enormous convention center with abutting neighborhoods – things that residents at a prior public meeting asked of the developers.

To do that, Portman-CMC, the team led by Portman Holdings, proposed several scenarios. In one, a diagonal plaza would grace the corner of the current convention center property, creating a string of parks to connect the center to the existing Miami Beach Botanical Garden and SoundScape Park.

The design focused on creating shade through both the buildings and landscaping, which is basically nonexistent now.

“This place is a black hole in terms of green, in terms of trees. We aim to change that," said Jamie Maslyn Larson, a Partner of West 8, the company partnering with Portman to landscape the project.

West 8 also worked on Miami Beach’s SoundScape Park, which features free outdoor movies and audio and video feeds of performances at the adjoining New World Symphony.

South Beach ACE, the team led by Tishman Hotel and Realty, proposed an underground parking area to hide idling trucks and buses – an issue that residents have complained about. Above the parking lot would be a rolling greenspace, and views of the now-ignored Collins Canal would be incorporated.

World-renowned architect Rem Koolhaas, part of the South Beach ACE team, called the current convention center a "serious problem" in the middle of the "idyllic" Miami Beach. His team’s design aims to correct that.

Tishman’s proposal also preserves the current Jackie Gleason Theater. Residents have debated whether the theater, which is not deemed historic, deserves to be preserved. The Tishman proposal would essentially remove a back wall of the theater to create a two-stage amphitheater.

Portman-CMC has not made a decision about whether the theater itself would stay, but spoke to preserving the legacy of Gleason himself. The team launched a website to get more resident feedback about its proposal: www.portmancmcmiamibeach.com.





Read More..

Miami-Dade mayor says partnerships, technology will move county forward




















Miami-Dade Mayor Carlos Gimenez will deliver his annual speech to the county Thursday, laying out his goals for revving up the local economy, promoting regional cooperation and improving a public transportation system that is, at best, inadequate.

In a wide-ranging interview previewing his state-of-the-county speech, Gimenez told The Miami Herald that he is optimistic about the county’s future, citing improved economic indicators and a record year for business at Miami International Airport and PortMiami, two major economic engines.

“I think we’re a hot commodity, and people are starting to see our potential,” he said. “We just need to keep our eye on the ball.”





Unlike his first speech a year ago, the political pressure is off this time for Gimenez, who in August was elected to his first full term in office. His first year amounted to a red-shirt season, completing the term of former Mayor Carlos Alvarez, who was ousted in a 2011 recall.

In Thursday’s speech, to be delivered at Liberty City’s Joseph Caleb Center, Gimenez will announce the creation of an advisory group to study rising property-insurance rates and make recommendations about how to lobby state lawmakers on the issue. The Florida Legislature regulates Citizens Property Insurance, the state’s insurer of last resort, which recently increased homeowners’ insurance rates and scaled back coverage.

“We’re going to look at why our people here are getting slammed,” Gimenez said.

A similar task force made recommendations last month to improve the county elections process. The county, however, generally has more control over elections than over property insurance.

The mayor will also promote an initiative — begun with Miami-Dade Schools Superintendent Alberto Carvalho and already underway — to prevent youth violence. And he will tout a new partnership announced Wednesday in which the county will take part in technology giant IBM’s Smart cities program, which lets local governments test and use software to better analyze municipal data.

Among his successes in office, Gimenez will mention streamlining permitting at some county agencies — in some cases by three months, he said — posting employee salaries online and providing internships in his office to college students.

Looking to spur entrepreneurship and create local jobs, Gimenez’s administration also has committed $1 million in funding over four years to Launch Pad, in conjunction with the University of Miami. Launch Pad is a public/private partnership that introduces young technology businesses to each other to help them grow.

In his speech, the mayor will also throw his support behind Endeavor, a global nonprofit that works to accelerate entrepreneurship in metropolitan areas. The organization plans to set up shop in Miami after receiving a $2 million grant from the John S. and James L. Knight Foundation.

Taking the long view, Gimenez said he hopes to make it easier for commuters to take public transportation between Miami Beach and the mainland and from Kendall to the urban core. The mayor said he doesn’t have any specific plans yet — or money to finance them — but said that clogged streets are getting in the way of residents’ productivity.

By way of example, Gimenez said he left County Hall in downtown Miami at 5 p.m. on a recent afternoon for a 6:30 p.m. event at the Hammocks, in West Kendall.

“I didn’t make it,” he said. “I can’t imagine your having to do that every day. We’re wasting time. We’re spending money. We’re spending gas.”

For those and other big-ticket improvements, including looming, extensive water-and-sewer piping that will have to be replaced soon because it is so antiquated, Gimenez said Miami-Dade won’t be able to count on much state or federal financial aid. Instead, there will be some water-rate hikes in coming years, he said, and future transportation projects might be partnerships involving heavy private-sector investments.

“More and more, it’s likely that we’re going to have to do these things ourselves,” he said.

Better than going at it alone, Gimenez said, would be teaming up with counties with similar issues to share ideas and work together for funding and state support. To that end, Gimenez had dinner last year in St. Petersburg with the mayors of Jacksonville, Orlando and Tampa. He also has hosted the mayors of Broward and Palm Beach counties to brainstorm ways to work together.

“People have been very good and very successful at dividing us, and we’ve done that to ourselves,” Gimenez said. “We should have a lot more in common than we have differences.”





Read More..

Stars Without Makeup!



Jennifer Hudson







Jennifer Hudson looks undeniably gorgeous in this makeup-free Twitter pic she just shared with fans. "Getting into character. I need some eyebrows though!," she joked.








Read More..

Barnes & Noble posts third-quarter loss as Nook costs mount








The digital business is weighing on Barnes & Noble Inc., the largest traditional US bookseller.

The company posted on Thursday a loss in the fiscal third quarter, hurt by weak sales during the all-important holiday quarter for its Nook e-book readers as well as at its bookstores. Nook revenue fell 26 percent, and the company has begun cutting costs at the unit due to the sharp decline.

Barnes & Noble, based in New York, has been struggling to find its place as more readers have shifted to electronic books and competition has grown from discount stores and online rivals. The company, which has 689 bookstores in 50 states as well as 674 college bookstores, has invested heavily in its Nook e-book readers and a digital library to try to carve out a niche in the current retail landscape.




The company's founder, chairman and largest shareholder, Leonard Riggio, plans to offer to buy the physical bookstores and website of Barnes & Noble, but not the Nook unit. No terms or other details have been announced. On Thursday, the company said it has appointed board members to evaluate a proposal when it's made and the potential value of the retail business.

In the fiscal third quarter through Jan. 26, the New York company posted a loss of $6.1 million, or 18 cents per share. The company blamed the loss in part on charges stemming from weaker-than-expected sales of Nook e-readers during the holiday shopping season. Analysts had expected a profit of 53 cents per share.

In the same period the year before, the New York company posted a profit of $52 million, or 71 cents per share.

Revenue fell 9 percent to $2.22 billion — analysts polled by FactSet predicted a more modest decline, to $2.4 billion.

Revenue from its retail unit — which includes its bookstores and website — fell 10 percent to $1.51 billion. Revenue in stores open in at least one year fell 7.3 percent. Store closings and lower online sales also hurt results. Excluding Nook sales, revenue in stores open at least one year fell 2.2 percent.

Revenue from the chain's college bookstore unit fell nearly 2 percent to $517 million.

Nook revenue fell 26 percent to $316 million as the company sold fewer e-readers. Barnes & Noble company recorded $21 million in returns due to weak demand during the holiday season, and $15 million in allowances for promotions. Digital content sales rose almost 7 percent during the quarter.

The Nook unit has attracted investors — Microsoft owns 16.8 percent, while U.K. publisher and education company Pearson has a 5 percent stake. But aside from investor funding, the unit has been losing money. CEO William Lynch addressed the problems with the unit in a statement.

"Coming off the holiday shortfall, we're in the process of making some adjustments to our strategy as we continue to pursue the exciting growth opportunities ahead for us in the consumer and digital education content markets," he said.

But he added that the chain remains committed to its tablet and e-reader business.

For fiscal 2013, the company expects revenue in stores open at least one year to fall in the low- to mid-single digit range. Revenue in stores open at least one year in its college bookstores are expected to fall by a low single digit percentage.










Read More..

Don’t get too personal on LinkedIn




















Have you ever received a request to connect on LinkedIn from someone you didn’t know or couldn’t remember?

A few weeks ago, Josh Turner encountered this situation. The online request to connect came from a businessman on the opposite coast of the United States. It came with a short introduction that ended with “Let’s go Blues!” a reference to Turner’s favorite hockey team in St. Louis that he had mentioned in his profile. “It was a personal connection … that’s building rapport.”

LinkedIn is known for being the professional social network where members expect you to keep buttoned-down behavior and network online like you would at a business event. With more than 200 million registered users, the site facilitates interaction as a way to boost your stature, gain a potential customer or rub elbows with a future boss.





But unlike most other social networking sites, LinkedIn is all about business — and you need to take special care that you act accordingly. As in any workplace, the right amount of personal information sharing could be the foot in the door, say experts. The wrong amount could slam it closed.

“Anyone in business needs a professional online presence,’’ says Vanessa McGovern, the VP of Business Development for the Global Institute for Travel Entrepreneurs and a consultant to business owners on how to use LinkedIn. But they should also heed LinkedIn etiquette or risk sending the wrong messages.

One of the biggest mistakes, McGovern says is getting too personal — or not personal enough.

Sending a request to connect blindly equates to cold calling and likely will lead nowhere. Instead, it should come with a personal note, an explanation of who you are, where you met, or how the connection can benefit both parties, McGovern explains.

Your profile should get a little personal, too, she says. “Talk about yourself in the first person and add a personal flair — your goals, your passion … make yourself seem human.”

Beyond that, keep your LinkedIn posts, invitations, comments and photos professional, McGovern says.

If you had a hard day at the office or your child just won an award, you may want to share it with your personal network elsewhere — but not on LinkedIn.

“This is not Facebook. Only share what you would share at a professional networking event,” she says.

Another etiquette pitfall on LinkedIn is the hit and run — making a connection and not following up.

At least once a week, Ari Rollnick, a principal in kabookaboo, an integrated marketing agency in Coral Gables, gets a request to connect with someone on LinkedIn that he has never met or heard of before. The person will have no connections in common and share no information about why they want to build a rapport.

“I won’t accept. That’s a lost opportunity for them,” Rollnick says.

He approaches it differently. When Rollnick graduated from Emory with an MBA in 2001, he had a good idea that his classmates would excel in the business world. Now, Rollnick wanted to find out just where they went and reestablish a connection.

With a few clicks, he tracked down dozens of them on LinkedIn, requested a connection, and was back on their radar. Then came the follow-up — letting them know through emails, phone calls and posts that he was creating a two-way street for business exchange. “Rather than make that connection and disappearing , I let them know I wanted to open the door to conversation.”





Read More..

Two charged with taking protected live sharks from the Keys




















For the second time in weeks, federal prosecutors have ordered the arrest of people for illegally taking live sharks out of the Florida Keys.

Two officials of Idaho Aquarium Inc. in Boise were indicted on federal charges of conspiracy and illegally purchasing four spotted eagle rays and two lemon sharks, all protected species and all from Keys waters.

Ammon Covino, 39, president of Idaho Aquarium, and corporate secretary Christopher Conk, 40, were arraigned late last week in Idaho and ordered to appear in U.S. District Court in Key West on March 15.





The Idaho Aquarium is a display facility covering 10,000 square feet operating in a converted Boise warehouse. Listed as a nonprofit educational center, the aquarium opened in late 2011. It claims to offer "over 250 different species of animals and marine life" for the $9 adult admission fee.

The indictment from November was unsealed this month.

On Feb. 7, the U.S. Attorney's Office in Miami unsealed a separate indictment against two Broward County aquarium suppliers. They were charged with conspiracy to acquire and resell juvenile nurse sharks without a required permit, and angelfish larger than the maximum size allowed. Those fish from the Keys allegedly were sold to a Michigan buyer.

"While both cases relate to the marine living resources of the Florida Keys and involve violations of the Lacey Act, predicated in part on [Florida law], there is no public record material to suggest there is any other relationship between the cases," said Alicia Valle, spokeswoman for the U.S. Attorney's Office.

In the indictment against Idaho Aquarium and its officials, prosecutor Thomas Watts-Fitzgerald wrote that the defendants knowingly conspired with fish collectors in the Keys to have the rays and sharks captured without permits and shipped north.

After being offered $1,250 for each live eagle ray, an unnamed fish collector eventually told Covino that permits needed to take the rays could not be obtained. Covino reportedly answered, "Just start doing it.... Who gives a ...".

The collector reportedly shipped three eagle rays in May 2012 and another in June 2012. All were sent to Covino at the Idaho Aquarium.

A second unnamed collector reportedly was solicited by Conk in June for two lemon sharks. The collector said no capture permits for lemon sharks are being issued so "the transaction would have to be conducted on the 'down low,' " the indictment says.

In a later conversation, Covino is accused of saying the lack of permits for the lemon sharks was "no big deal." The lemon sharks were purchased for $650 each and sent to Idaho in October.

Neither collector was named in the indictment.

According to the U.S. District Court documents, Covino and Conk could receive prison terms of up to five years on each of four counts.

The Idaho Aquarium could be fined $500,000. The government is seeking to seize Conk's 2005 Ford pickup truck, reportedly used to transport the fish from an airport.





Read More..

Prince Harry Dances with Kids & Learns Sign Language During Africa Trip

Prince Harry is once again proving to be a hit as a goodwill ambassador during his latest trip to Africa.

The prince stopped off in the African kingdom of Lesotho on Wednesday to visit children being supported by a British charity he founded.

PICS: Star Sightings

Harry got down on his knees to join kids in a dance during his visit to the Kananelo Centre for the deaf in a rural part of the country's capital Maseru. Harry also donned a teddy bear apron while preparing local food with the students and got a lesson in sign language.

The school is one of only two for deaf children in the country and is funded by the 28-year-old prince's charity Sentebale, which supports children who either suffer from HIV/Aids, have been orphaned, or have disabilities.

RELATED: 5 Things to Know About Prince Harry's New Girlfriend

Read More..

Miss Delaware Teen USA resigns on same day alleged porn tape surfaces








The porn video allegedly showing Miss Delaware Teen USA Melissa King (left) and a picture of King wearing her official sash (right).

YouTube and @Melissa_M_King via Twitter

The porn video allegedly showing Miss Delaware Teen USA Melissa King (left) and a picture of King wearing her official sash (right).



Miss Delaware Teen USA, Melissa King, has turned in her crown after a sex tape emerged allegedly staring the 18-year-old beauty.

"The Miss Delaware Teen USA pageant has received a resignation letter from Miss King's attorney," Dara Busch, a spokesperson for the pageant, told the Delaware News Journal yesterday.

King's resignation came on the same day that the video hit the Web on a porn site, "where amateur girls make first time adult videos."





@Melissa_M_King via Twitter



Miss Delaware Krista Clausen (left to right), Donald Trump, and Melissa King





The site claimed Tuesday that the woman in the video was King who was crowned Miss Delaware Teen USA just five months after the film was shot in June of 2012.

In the video, a woman who resembles King sits on a bed wearing a purple dress as an off-camera interviewer asks her questions.

The man starts by asking about when she turned 18, to which the woman says, "Three months ago, in March."

According to the Miss Delaware Teen USA Web site, King's birthday is in March while the beauty queen tweeted on February 24th that, "a year ago almost , I turned 18. I'm about to turn 19 and so much has changed for the better in my life in the past year... Nothing can bring me down:)"

After delving into the woman's sexual history the interviewer asks, "You're actually a Miss Teen for a certain state, I'm not going to say the state," before the woman shakes her head and mumbles "nuh nuh."

The off-camera interviewer then wisens up and coyly asks, "You do beauty pageants?" to which the woman smiles and says, "I've done them, yes."

Besides birthdays and beauty pageants the interviewer also asks the woman in the video about why she got into porn.

"I thought it'd be fun and it sounded like I needed the money, so I just decided to do it," the young woman says.

King denied she was the woman in the tape telling The News Journal, "Absolutely not, it is not."

The Miss Delaware Teen USA is run by the Donald Trump backed Miss Universe Organization.










Read More..

Coral Gables native Martin Zweig, Wall Street wiz, dies in Florida




















A decade before he foresaw the 1987 stock market crash, Coral Gables native Marty Zweig was already considered a Wall Street wizard.

Renown business journalist Dan Dorfman called him “the country’s hottest investment adviser” in 1981, his picture appeared on the cover of Money Magazine in 1982, and he was frequent guest on the PBS financial show Wall Street Week.

Wall Street Week





He wrote two best-selling books: Winning on Wall Street, in 1986, and Winning with New IRAs, in 1987.

On Oct. 19 that year, just as Zweig had predicted three days earlier on Wall Street Week, the market plummeted 23 percent.

Zweig, whose three-story Pierre Hotel penthouse is one of New York City’s most lavish residences, died Feb. 18 at another of his homes, on South Florida’s Fisher Island. He was 70. Zweig had been treated for cancer, and underwent a liver transplant in 2010 with tissue from his younger son.

Born Martin Edward Zweig on July 2, 1942, in Cleveland, he spent his formative years growing up in Coral Gables where he was known as Marty Gateman after his widowed mother remarried.

He attended Coral Gables Elementary and Ponce de Leon Junior High schools, was a Coral Gables High School varsity basketball player and track star — class of 1960 — and 2001 Cavalier Hall of Famer.

Childhood friend Richard B. Bermont, a Miami financial adviser, remembered Zweig as a great poker player even in high school, “pretty much a jokester, and the ladies loved him.’’

He legally changed his last name back to Zweig when he was 21, after his mother and Dr. Gateman divorced, said former wife Mollie Friedman.

Zweig wrote that his interest in financial began when the 1948 Cleveland Indians were playing in the World Series.

“I was the kid who knew the most about the team and had a vague idea about what batting averages mean. I had begun to love numbers. Perhaps this was a tip-off that I’d later graduate to the market.’’

He earned a bachelor’s in economics from The Wharton School of the University of Pennsylvania in 1964, later an M.B.A. from the University of Miami and a doctorate in finance from Michigan State University.

In 1984, Zweig joined with stock picker Joe DiMenna, with whom he co-founded Zweig-DiMenna Partners, their first long/short hedge fund.

Zweig also created two closed-end funds traded on the New York Stock Exchange, according to his corporate biography: The Zweig Fund in 1986 and The Zweig Total Return Fund in 1988.

In his first book, he wrote: “When playing the market, remember you must deal with probabilities, employ sensible strategies to limit risk, and get aggressive only when conditions warrant.’’

He was as quirky in his private life as he was serious about investing. Stan Smith, a Fisher Island friend, said that last year, Zweig installed a “banana yellow’’ 1934 Packard convertible in his living room.

Zweig’s memorabilia collection includes the dress Marilyn Monroe wore to sing “Happy Birthday” to President John F. Kennedy in 1962, a pair of JFK’s pajamas, suits The Beatles wore, Super Bowl rings, Heisman Trophies, Oscar statuettes and Gold Records; one of the Harley-Davidson Hydra-Glide motorcycles that actor Peter Fonda rode in the film “Easy Rider;” an outfit that Jimi Hendrix wore in concert; and the booking sheet from one of Al Capone’s arrests, and a letter written by baseball legend Mickey Mantle describing a sexual encounter at Yankee Stadium.





Read More..